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Value Yourself

A common theme that has been reoccurring in conversations I’ve been having lately has to do with people valuing themselves. We are absolutely our toughest critics and speaking from experience, when you value yourself and your purpose- you’re unstoppable! Recently it was brought to my attention that someone was mocking me (they will remain nameless)Continue reading “Value Yourself”

Making Changes

This entry was sparked by one of my best friends after we exchanged a few texts this morning. She was complaining of stomach aches, fatigue and digestion issues and had to call off of work. We spoke for a little and she thought it had to do with anxiety and stress, which without giving awayContinue reading “Making Changes”

Fun in the Sun

Something we all need to do more of is, in fact, get outside. I am a strong believer in this idea for the simple fact it does improve your mood. I know we all don’t live in places where we can get outside year round, but it’s worth a shot. Countless scientific evidence has provenContinue reading “Fun in the Sun”

Booty Work

There’s something about our generation that LOVES butts. I’m talking a nice, round, not too hard, not too soft bubble butt. The thing is we want to look the best without putting in the work. There’s so many fads online that advertise that their specific content will indeed give you an ass. I hate toContinue reading “Booty Work”

I’m still not sure if this is working, but I love to write so enjoy!

I have a journal that I write in almost every day. It’s wild looking back on this last year… we lost our four-month old puppy to distemper virus, I cheated on my husband and was battling a cocaine addiction still, and on top of it Covid was everywhere you looked, listened and fuck, dreamt. InContinue reading “I’m still not sure if this is working, but I love to write so enjoy!”

Yoga is life

Tell me, have you tried yoga? When I ask if you’ve tried it, I mean actually ever practiced yoga? For at least twenty minutes and actually focused on flexibility, breathing, meditating, etc. I’m curious to hear your stories!

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